Meghan Markle Shares How Prince Harry Helped When Her Mental Health Was at Its ‘Worst Point’: I Was in ‘A Dire State’

usmagazine.com:

Finding a support system. Meghan Markle opened up about how her husband, Prince Harry, saved her when her mental health was at an all-time low.“I mean, I think at my worst point, being finally connected to someone that [helped].

You know, my husband had found a referral for me to call. And I called this woman,” the Duchess of Sussex, 41, explained during the Tuesday, October 11, episode of her “Archetypes” podcast. “She didn’t know I was even calling her.”Meghan continued: “She was checking out at the grocery store.

I could hear the little beep, beep, and I was like, ‘Hi,’and I’m introducing myself. You can literally [hear her] going, ‘Wait, sorry.

I’m just [confused]. Who is this?’ [I was saying] I need help and she could hear the dire state that I was in.”The former Suits star added that she feels it’s important for “all of us to be really honest about what it is that [we] need” when it comes to mental health. “And [it’s important] to not be afraid to make peace with that, to ask for it,” she said.The California native has previously opened up about the way heightened attention from the British press and public scrutiny of her relationship with the Duke of Sussex, 38, affected her mental health. “I just didn’t see a solution.