Mandy Moore is giving herself 'grace' as she navigates the challenges of motherhood and self care

Reading now: 125

She'll soon celebrate a major milestone as her son turns two years old later this month.And Mandy Moore admitted she's giving herself 'grace' as she navigates a new season of motherhood with unique challenges limiting availability to practice a self-care routine.The 37-year-old actress told Health magazine that seeking out her own physical or mental practice has moved to the backburner as she focuses on raising her baby boy Gus with husband Taylor Goldsmith.

Honest: Mandy Moore admitted she's giving herself 'grace' as she navigates a new season of motherhood with unique challenges limiting availability to practice a self-care routine'Right now, it's about having grace—being easy on myself when being able to practice self-care doesn't feel as available and accessible to me,' she said. 'It was so much easier when I was pregnant, to find the time to take care of myself.' Mandy had time to visit the chiropractor, weekly acupuncture appointments and prenatal massages when she was pregnant with her little one.'And then as soon as baby arrives, all of that pretty much goes out the window,' she said. 'And it's such a bummer because I feel like I wish I could find the time to sort of incorporate some of those practices again, because they felt so good.

Strong: The 37-year-old actress told Health magazine that seeking out her own physical or mental practice has moved to the backburner as she focuses on raising her baby boy Gus with husband Taylor Goldsmith'But it's not feasible and so, again, I try not to get down on myself about it.

If I do have free time and I'm not working, I'd much rather go on a walk with Gus than rush off to go get a facial.She added: 'However, that's not to diminish how important that stuff is, too.

Read more on dailymail.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA