Married At First Sight UK is triumphantly returning to our screens tonight (Monday, 16 September) as strangers meet at the alter for the very first time to say 'I do'.
One of the experts helping them on the way to building a successful love story is sex and relationship specialist Charlene Douglas, who has exclusively shared her top tip for improving your sex life, you can thank us later.
Charlene is best known for her guidance on MAFS UK when it comes to things in the bedroom, alongside experts Mel Schilling and Paul C Brunson.
But Charlene's advice isn't just for those on the Channel 4 show, as she's exclusively shared some nifty tricks to spice up your sex life with OK! "I've got lots of sex tips, but I think the use of sex toys but not in the way we're used to necessarily", Charlene tells us. "There are some sex toys where you can heat them up, so you can put them on a radiator or a heater so they're warm.
Read more on ok.co.uk