Nathan Massey has shared snaps of his impressive fitness transformation, after working with a trainer over the past four months.
The Love Island star, 29, who won the second series of the hit ITV show alongside his now-wife Cara De La Hoyde, 31, took to Instagram to show off the results of his hard work, and revealed that he wanted to get fitter ahead of his 30th birthday in June.
Nathan, who shares son Freddie, five and daughter Delilah, three, with Cara, posted a picture of himself from a few months ago and one taken more recently, to show off the difference his new fitness regime has made.
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