Louise Minchin: BBC Breakfast favourite, 51, discusses what sparked her ‘eternal shame’

express.co.uk:

Louise Minchin has spoken candidly about a big decision she made as a teenager, which is to her “eternal shame”.The BBC Breakfast host revealed it all came about as she didn’t like what she saw in the mirror.The 51-year-old opened up in a new interview with the Radio Times, as she discussed her latest gruelling challenge.For Sport Relief 2020, the mother-of-two took on The Heat is On for charity, which will feature in a new documentary on BBC One on Wednesday.It saw Louise, Frankie Bridge, Nick Grimshaw, Karim Zeroual, Krishnan Guru-Murthy, Rob Rinder and Samantha Womack attempt an intense four-day, 100 mile expedition.However, the small screen regular has been pushing herself from very young and was a keen swimmer as a child.She told the.