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Lori Harvey Breaks Down Her Exercise and Diet Approach After Viral Weight Loss Video

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It’s hot girl summer! Lori Harvey opened up to Us about her approach to losing weight and her exercise strategies after her recent breakup and viral TikTok.“I try not to restrict myself too much.

I like to eat what I want to eat, but I just eat it in moderation so for the majority of my days, I’ll do healthy eating — my green juices and,​​ of course,​ I’ll do my Pilates or I’ll go workout at the gym,” Harvey, 25, exclusively told Us Weekly while promoting the opening of WAKUDA inside The Venetian Las Vegas. “I like to go to Dogpound, I do hikes, things like that.

I like to do really just smaller portions has been the key for me.”After Harvey revealed in a recent video that she gained 15 pounds of “relationship weight” during her romance with now-ex Michael B.

Jordan – “It was horrible, none of my clothes fit, it was just not OK,” she said in an April TikTok – she shared how she lost the weight via Pilates, working out five to six times a week and consuming 1,2000 calories in a day.Many people were up in arms after watching the SKN by LH founder video revealing her intense caloric deficit.

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