Livingston defender Tom Parkes admits the rigours of Scottish football ‘knocked him for ten’ as he targets a knockout blow against Rangers.The 29-year-old centre-back says the challenges presented by Livi gaffer David Martindale’s tough training routine played a part in his slow start to life north of the border but the former Exeter City man now feels he’s able to play a key role as the Lions look to climb the table.And, as they prepare to do battle with the Gers at the Tony Macaroni Arena, he believes the confidence - both personally and within the team - can ensure they keep their unbeaten run alive.He commented: “It’s a big game, live on TV, but for us it’s another game we want to get points in.“We have been on a good run and we want to
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