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Letting your dog sleep in your bed is actually good for you, according to experts

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www.mirror.co.uk

When it comes to pet owners, some may have certain rules about where in the house the animals are allowed. For example, it's common for pets to be banned from bedrooms.

However if you've got a rule like this in place, you might want to rethink your position as the results of a new study have highlighted some interesting benefits of having dogs in your room - or more specifically, in your bed.

According to a resurfaced study from 2018 by researchers at Canisius College in Buffalo, New York, letting your dog sleep in your bed with you is actually a good thing and can help you get a better night's sleep.

Christy L. Hoffman, PhD, surveyed 962 women in America, asking them all about their sleeping habits. Her findings showed that 57 percent

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