Lanarkshire mums to benefit from new personal training classes
dailyrecord.co.ukMum's the word for a new personal training class launching in Lanarkshire later this month. Joanna Wallace, a personal trainer who owns the AbsoFIT business, has been running ladies only group PT for nearly a year and is now expanding into Rutherglen.
A mum of two, Joanna believes her classes can make a difference in the area.The Lanarkshire Live app is available to download now.
Get all the news from your area – as well as features, entertainment, sport and the latest on Lanarkshire’s recovery from the coronavirus pandemic – straight to your fingertips, 24/7.The free download features the latest breaking news and exclusive stories, and allows you to customise your page to the sections that matter most to you.Head to the App Store and never miss a beat in Lanarkshire - iOS - Android She told Lanarkshire Live: "Group PT is a great way to become acquainted with lifting weights and being in the gym.
Women can often feel intimidated and apprehensive at the gym using the bigger weights in amongst the men."My classes are designed to educate and empower you to have the confidence to get in there and get your workout done.
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