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Kourtney Kardashian, 43, reveals the top five yoga moves

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Kourtney Kardashian has managed to stay in great shape even as she settles into her forties.And on Tuesday the 43-year-old wife of Travis Barker shared on her website POOSH what some of her favorite yoga moves are to stay slim - they include the child's pose, the cat pose and the puppy pose, among others.

Turns out the child's pose is one of her favorites for helping with digestion. 'Yoga helps for creating space in the body to help promote the movement of food through the digestive tract,' it read on her site.

Work it: Kourtney Kardashian has managed to stay in great shape even as she settles into her forties. And on Tuesday the 43-year-old wife of Travis Barker shared on her website POOSH what some of her favorite yoga moves are to stay slim She knows how to move: The star is seen here doing some basic yoga moves'It can stimulate the digestive tract through gentle abdominal pressure,' it was added.'Perhaps most importantly, through relaxing the body, helping us move further away from the body’s stress response and towards the body’s parasympathetic “rest and digest” state.

When stressed, the body slows digestion to redirect energy towards the perceived threat ahead of us.' She then suggested moves.

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