Kit Harington Let's Talk – mental health game of thrones actor and Kit Harington

Kit Harington opens up about alcoholism and depression

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Game Of Thrones in a new interview.The actor played Jon Snow in the hit HBO fantasy series, starring in all eight of its seasons until it came to an end in 2019.“Things that have happened to me since Thrones ended, and that were happening during Thrones, were of a pretty traumatic nature and they did include alcohol,” he told the Times.Harington said he has now been sober for two-and-a-half years after going to rehab for help with “substances” and “behaviours”, which he clarified as “mainly alcohol”. “You get to a place where you feel like you are a bad person, you feel like you are a shameful person,” he said of realising he needed to make a change.“And you feel that there’s no way out, that’s just who you are.

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