If getting into shape or just improving your overall fitness is one of your 2025 goals, getting a bit of gear to keep you active at home can go a long way to building up the consistency you need to see and feel the results.
Resistance training is a worthwhile supplement to cardio no matter your age or gender — strong, capable muscles just make everything that little bit easier, and they help to prevent injury and age-related aches and pains too.Whether you’re an out and out beginner or you’re ready to move on to slightly heavier weights, the PhysKcal Dumbbells Set of 6 with Carry Rack is a great option.
Available on Amazon at prices ranging from £30.59 for the lightest set to £69.99 for the heaviest (prices correct at the time of writing), this dumbbell set is available in nine different colours and in four different weight sets ranging from a total of 6kg to 18kg.These dumbbells are comfortable to hold thanks to their ergonomic design and soft-touch, non-slip outer material, making them the perfect at-home workout companions.
Whether you’re getting some curls in whilst watching TV or knuckling down to a structured session, these weights should provide everything you need to get a thorough, full-body workout. READ MORE: Kickstart your healthy eating routine with Amazon's best-selling soup maker READ MORE: Amazon drops £120 off treadmill 'perfect for home workouts' in limited time deal If you’re keen to get started but need some pointers on how to use them, YouTube is a fantastic resource.
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