Kick-Start Your Weight Loss Journey With This New Metabolism Igniter

usmagazine.com:

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below.Many of us started the year feeling motivated.

We got a running start on our weight loss and wellness journey, diving into workout challenges and meal-prep plans, determined to keep up with our resolutions.

The weeks started to pass, however, and the number on the scale hardly budged — if at all. All of this work for zero results?

This is why staying motivated is so difficult.You haven’t hit a dead end though. There is another thing you can try, and it doesn’t require any extra burpees or push-ups.