Kate Middleton swears by two vegetables to keep her skin glowing

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The Royals are known for following a healthy lifestyle and that obviously includes taking regular exercise and watching what they eat.

It's well known that the late Queen Elizabeth maintained a healthy diet throughout her life, preferring simple dishes with plenty of fruit and vegetables.

And it was recently reported how Queen Camilla has a fondness for a particularly healthy snack in the form of peas, which are rich in vitamins C and E, zinc, and other antioxidants. Read more: 'I gave up my beloved Diet Coke - it has changed my life' Another member of the Royal Family who has become known for leading a healthy lifestyle is Kate Middleton, reports the Daily Record.

The Princess of Wales has previously opened up about her love for superfoods, such as avocados and green smoothies, but there are a handful of other nutritious foods that the Princess of Wales enjoys on a daily basis.

Read more on manchestereveningnews.co.uk
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