Kate Ferdinand's priorities have changed since becoming a first-time mum. And on Friday, the former TOWIE star, 29, took to her Instagram Stories to remind her fellow new mums that balance is important when looking after a little tot.
The wife of former footballer Rio Ferdinand, 42, told how sometimes she is able to begin began the day with a gruelling sweat session in her flashy home gym but sometimes she just gets back to bed after completing the morning's to-do list.
In an upload - that showcased her trim and toned post-baby body as she posed for a mirror selfie in a pair of black leggings and zip-up jacket - she typed: "Some days I make the gym and feel ready to take on the world..." She then followed up the offering with a snap of
Read more on mirror.co.uk