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Kate Ferdinand eases pregnancy pains with hot bath and Pilates work out

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www.mirror.co.uk

Kate Ferdinand has opened up on how she is dealing with the pain she is suffering during her first pregnancy. The former TOWIE star, 29, who is expecting a child with husband Rio Ferdinand, took to her Instagram page on Sunday to share on some of the struggles she is dealing with due to her changing body.

After sharing last month that she is "hugely struggling" with pain in her lower back and groin, the mum-to-be relaxed in a hot bath in an attempt to ease the ache.

Alongside a photo that showed freshly pedicured feet poking out of the water and a candle burning, Kate wrote: “Not usually a fan of baths but I’m actually enjoying this this evening… "Peace and quiet… and easing my back… win win." After a relaxing Sunday night, Kate was up

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