A post shared by Kate Beckinsale (@katebeckinsale)It's pretty clear from every second of the video that The Widow star looks incredible.
She credits her sculpted abs, legs, everything to workouts with trainer Gunnar Peterson. Kate told Women's Health in her cover story interview last year, "I wake up, eat something, and go straight to the gym.
Then, if I’m going to do cardio I’ll do it later on in the day." Peterson shared that Kate does fast-paced, total-body exercises with an emphasis on her core. (FYI: You can do her entire at-home workout here.) She also works out with trainer Brad Siskind of Gunnar Peterson’s gym six days a week.And she mixes up her workouts.
Read more on marieclaire.com