Kardashian Family Trainer Don Brooks Shares How He Helps Kim, Kourtney and Khloe Stay in Shape

usmagazine.com:

Working on their fitness! Kim Kardashian, Kourtney Kardashian and Khloé Kardashian’s trainer Don “Donamatrix” Brooks spilled all the secrets regarding how he works to keep them in shape.“Kourtney and I do a lot of outside workouts on her basketball court in the back of her house.

We use the basketball court a lot. So, we’re talking about a lot of springs, a lot of jump rope,” the celebrity fitness trainer told Us Weekly exclusively on Thursday, February 18. “We also incorporate some light resistance with the resistance band and the BOSU ball.

Khloé, we workout mainly in her garage so we have a lot more equipment to work with. So, the resistance for her comes from more the dumbbells, bar bells — as far as her workout goes.