Keeping in shape! Celebrity trainer Rob Piela broke down Justin Theroux‘s workout routine with Us Weekly following the actor’s shirtless Esquire April/May 2021 cover.“We box and he’s actually really a good boxer.
I keep trying to convince him to fight — he’s good! And we do strength training. I want to call it basic strength training, but we do fundamental strength training.
We do a lot of split body routines [and] a lot of core work,” Piela, who was joined by daughter Maia Piela, exclusively told Us on Thursday, April 16.The Gotham gym founder explained that Theroux’s, 49, success came from him taking his workouts “quite seriously” and putting in the effort.“And I think it’s more about his work ethic than it is about my training, I’d say
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