Julia Bradbury apologises for 'scaring' fans with fall news in worrying health advice
msn.comREAD MORE: Paul O'Grady's tearful words prior to his death amid health strugglesThe Countryfile star added: "One out of every five falls causes an injury, such as broken bones or a head injury.
Each year at least 300,000 older people are hospitalized for hip fractures. More than 95 percent of hip fractures are caused by falling-usually by falling sideways. "Julia concluded her post by adding that the exercises she was showcasing "help build strength and keep up those reflex movements".
The presenter was diagnosed with breast cancer in 2021 and underwent a mastectomy to have a 6cm tumour removed just a month after sharing the devastating news with the public.
Sharing an emotional update back in January, Julia explained that she has made some significant lifestyle changes, which include giving up alcohol and making sure sleep is a priority.
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