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Joe Wicks says his 'default is to shout' as he 'works on temper' after chaotic childhood

Joe Wicks Britain Los Angeles documentary exclusive Love

10.05.2022 - 09:33

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He inspired countless families with his lockdown workouts. He’s sold over four million books that help people live a healthier lifestyle.

And now he’s on a mission to raise awareness about the country’s mental health crisis. Some call him The Body Coach, others might think he’s superman, but when we catch up with Joe Wicks, he’s “just Joe”.

After a family holiday in Los Angeles, Joe is busy touring the UK to help inspire young people through his love of exercise.

We managed to catch up with him for a chat to discuss his new BBC One documentary, Joe Wicks: Facing My Childhood. Joe, 36, tells us that the honest and raw film was “tough to make.” He admits it was originally meant to be about the relationship between mental health and exercise, but morphed into something “much more personal”.

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