It's no secret that Jennifer Lopez has an intense workout regime. She regularly shares snippets on social media, as well as the incredible choreographed dance routines she practises for events such as her Superbowl Sunday performance alongside global superstar, Shakira, and her flawless bikini body is proof she works hard.
Here are all of J Lo's top diet and exercise secrets.MORE: 12 vegan celebrities: All the stars who eat a plant-based dietWATCH: Jennifer Lopez celebrates 52nd birthday on yacht in bikini with Ben AffleckWith access to an impressive home gym complete with several running machines, J Lo doesn't have to travel far to exercise, and the A-lister credits her workouts for her mental and physical wellbeing.
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