Alexander Emmanuel Rodriguez (born July 27, 1975), nicknamed "A-Rod", is an American former professional baseball shortstop and third baseman who played 22 seasons in Major League Baseball (MLB).
He played seven seasons with Seattle Mariners, three seasons with the Texas Rangers and twelve seasons with the New York Yankees. Rodriguez began his professional career as one of the sport's most highly touted prospects, and is considered to be one of the greatest baseball players of all time.
A couple who breaks a sweat together, stays together! On Thursday, Alex Rodriguez gave fans a look into his and Jennifer Lopez's fitness regimen on YouTube.
Joining the duo for their at-home workout were the MLB alum's daughters Natasha, 15, and Ella, 12, who followed along as the longtime loves led the family sweat session. "Here's our workout for today," he began the video as he held up the routine the family would be following. "It is for Jennifer, Natasha and Ella and [Jennifer's daughter] Emme, who is a little bit tardy to class.
But we're gonna do 20 minutes: 400 meters—we're gonna run. 15 kettlebell swings, 10 push-ups, 15 over-the-shoulder and then 15 bent rows.
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