Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Fact: It’s easy to have motivation in the beginning of a fitness journey.
Sustaining the energy, of course, is a whole separate challenge — and it quickly dies down when the time comes to put in the work.
Naturally, some of Us seek out easier routines to slowly build gym confidence, but these may not be as effective when aiming to reach specific weight loss or physique goals.If there’s any star who can relate to this struggle, it’s Jennifer Aniston.
The self-proclaimed “professional relaxer” says she doesn’t vibe with many traditional regimens, according to a recent interview with Elle.
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