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Jenna Dewan Explains Her 80/20 Diet: ‘I’ve Gotta Be Able to Indulge and Have a Glass of Wine’

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27.08.2020 - 23:37

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Jenna Dewan sticks to a vegan or vegetarian eating regimen that includes plenty of healthy meals and snacks, with the occasional indulgence thrown in.“I believe in eating 80/20,” the Flirty Dancing host, 39, said on Wednesday, August 26, while promoting her Renew Life probiotics partnership. “I do 80 percent as healthy as possible — vegetarian and vegan, as healthy as I can.”While she eats nutritious foods like “lots of vegetables and lots of smoothies” the majority of the time, Dewan noted the other 20 percent of her meals aren’t quite as healthy. “And then 20 percent I’m eating Mexican food if I want it,” she declared. “You know, I’ve gotta be able to indulge and have a glass of wine and feel good in that way, so that helps me not be so.

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