James 'Arg' Argent has revealed that he is nine months sober and throwing himself into exercise. The former The Only Way Is Essex star, 32, has been looking very happy as he appeared in new content on his Instagram account on Satuday.
In the image, a svelter Arg posed in a black t-shirt and jogging bottoms next to fitness trainer Charlotte Thorne, who donned a red Nike sports vest with black shorts.
He also posted a short clip of himself doing squats while holding a weight with Charlotte alongside him encouraging him. In the caption for the post, Arg penned: "I’ve been Healing & taken time to continue working on myself. "Im proud to say I’m nearly 9 months clean & sober." He then added how he has been embracing a healthier lifestyle in a
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