James Argent was spotted heading out for a day of filming after committing to a weight loss regimen. The TOWIE star, 33, recently told that he was feeling "positive" about the future and was trying to get into shape.
And his efforts are being cheered on by a host of celeb pals like Mark Wright, Dan Osborne and Wayne Lineker. Arg wore joggers, a T-shirt and trainers, before pulling a jumper on to chase away the chill.
The star recently thanked all those who have helped him over the years through a number of health troubles. He ditched booze and drugs completely after being hospitalised in December 2019 by a near-fatal overdose.
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