Upcoming I'm A Celebrity star Josie Gibson has opened up about how she dropped four dress sizes ahead of the show. She'd decided to embark on a new fitness regime after discovering she had got the jungle gig, so hired a personal trainer and dropped from a size 18 to a 14.
The This Morning star, 38, knuckled down to achieve the weight loss through hard work and dedication, revealing that she is not a fan of weight loss jabs and other unnatural remedies.
Speaking to The Sun, she said: "I did hire a personal trainer and we’ve been weight training. And then I've been running with my hairdresser Maurice.
I’ve never been a runner but now I’ve been running a few 5Ks here and there. "The thing is with the fat jabs, I can understand, you know, when people get desperate and they want to do that.Read more on ok.co.uk