It's January, it's cold, there's not much going on so it's the perfect time for a health kick. Many of us will be thinking of ways to try and get some of that Christmas excess weight off, and there's a wide variety of diets out there to help you do it.
Slimming World is one of the UK's most popular dieting clubs, and as well as the option of joining a local group for weigh ins you can also become a member online.
And for those attempting to follow the Slimming World plan, there's also now the option of ordering full recipe boxes with the Slimming World Kitchen service which was first launched last year.
The service allows you to select up to five different meals online, and then boxes with everything you need to make tasty meals are delivered direct to your door.
Read more on manchestereveningnews.co.uk