Bad breath can leave people feeling anxious, making mixing with others uncomfortable. Just like body odour, it is something nobody likes but is hard to ignore once noticed.While many attribute it to recent consumption of certain foods or drinks like raw onion, garlic, or coffee, the truth often lies elsewhere.
Dentist Dr Rana Al-Falaki, a leading periodontist and coach, reveals that up to nine out of 10 bad breath cases are due to poor oral hygiene, with many resorting to ineffective methods in their quest for fresh breath.With research indicating 70% of individuals with chronic bad breath experience social anxiety, Dr Al-Falaki has teamed up with fresh breath brand UltraDEX to dispel some common misconceptions about combating bad breath and provide effective solutions.
She spells out five myths - and the real way to clear the problem to Wales Online.Chewing gum has long been a popular quick fix for freshening breath on the go.
However, while it may alleviate stress and dry mouth, the sugar content in gum can actually exacerbate the problem.Chewing gum feeds the bacteria in your mouth that produce acids, leading to tooth decay and bad breath.
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