I'm A Celeb's Melvin Odoom shows off dramatic weight loss after jungle stint

ok.co.uk:

Melvin Odoom has flaunted his impressive weight loss after surviving on a diet of rice and beans in the I'm A Celebrity...Get Me Out of Here!

jungle.The 44-year-old presenter and radio DJ has returned to the UK following his stint in the Australian wilderness, where he had to endure small meals and bizarre concoctions as part of the infamous Bushtucker trials.

Melvin revealed the impact of his jungle diet on his physique by sharing a topless selfie showcasing his abs. He confessed that the diet helped him achieve his new look and lose 7kg, equivalent to just over a stone.The BBC Radio host shared: "Lost some pounds, gained some abs...highly recommend the rice and beans jungle diet.

For anyone that's asking I went from 71KG to 64KG." Melvin snapped a photo of his trimmed frame in a bathroom mirror. Fans showered the star with compliments, with one saying, "Looking good, Melvin.