'I feel like myself again after MAFS and huge body transformation' says Thomas Kriaras

ok.co.uk:

Since filming Married at First Sight, Thomas Kriaras has undergone a huge body, and mind, transformation, something he credits the show, and his on-screen bride Rozz Darlington with helping him achieve.

And while Thomas and Rozz may have split in the final weeks of the show, Thomas has told OK! that he will always be "grateful" to her for letting him be himself and for helping him achieve his goals.

Opening up to OK!, Thomas has reflected on how the show, and his relationship, have had a positive impact on his life and wellbeing and how he feels more like himself now than he has for much of his adult life. "I think there's a massive dichotomy between what I looked like at the beginning of the process or before the process, and what I look like now," Thomas began. "And it is 100%, I'lll give credit where it's due, because of Rozz. "Because she just let me be me.

And every single relationship that I've had in the past, there was always I'd always was left a little bit more broken, a little bit more broken. "My last relationship was which was incredibly toxic, which left me completely devastated not because I was so besotted with the girl, but because she just completely broke my soul, and she caged me essentially. "But Rozz came along and took the key and unlocked the cage, just letting me be free and I'll always be really grateful to her for that." And reflecting on his transformation process, which began while on the show, Thomas told us: "I think the way I perceived myself, especially before I met Roz was how I look and feel now.