How the clocks changing will affect your appetite - and what you can do

manchestereveningnews.co.uk:

As Daylight Savings comes to an end and the clocks go back to Greenwich Mean Time (GMT), there are many parts of your daily routine that may be affected.

Aside from getting an extra hour in bed in the morning or an extra hour to get your work done throughout the day, the time change could impact other parts of your day-to-day life.

Alliance Online have explained how the time change could affect our appetites and how to fix your eating pattern this weekend.

One of the most important things that can get a bit messed up by the time change is our internal body clocks. READ MORE: Maura Higgins has jaws dropping in Julia Roberts' iconic Pretty Woman outfit This means that, despite having an extra hour in bed, our body is likely to wake us up