Home and Away Justin Morgan star James Stewart's body transformation after 'giving up the grog'
ok.co.ukFollow OK! on Threads here: https://www.threads.net/@ok_mag Home and Away star James Stewart, who portrays Justin Morgan in the long-running soap, recently made headlines by sharing his remarkable body transformation journey.
In April, he announced a staggering 12kg weight loss, accompanied by a complete lifestyle overhaul to prioritise his physical and mental wellbeing.
In a candid interview with The Daily Telegraph, James revealed the key to his successful transformation: a significant dietary shift, most notably giving up alcohol.
While acknowledging the hard work involved, he emphasised that the real battle lies in the kitchen and at the bar. "No one wants to hear it, but most of the work is done in the kitchen and at the bar.The hard part is the food," he admitted.
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