TV icon Davinia Taylor has opened up about the positive impact of her new biohacking lifestyle. Biohacking, which involves tweaking one's diet and lifestyle to boost health, is unique to each individual.
It can range from abstaining from alcohol, to taking specific supplements, or engaging in anti-ageing treatments. Davinia, famed for her role in 'Hollyoaks', has adopted cold-water therapy and has eliminated inflammatory foods as part of her regimen.
Her holistic approach, complemented by sauna sessions and supplements, has left Davinia feeling in top form, possibly the best she's ever felt.
In a candid chat with Hello!, Davinia reflected on a challenging time following her mother dying when she was 35, which led her down a path of drinking and unhealthy eating.
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