Health experts name the medications and supplements that should 'never' be mixed
dailyrecord.co.ukPeople are more health conscious than ever these days and have a wealth of information at their fingertips to help keep them alive and kicking.
One route that many go down is taking supplements to ensure they are getting all required vitamins and minerals. From iron to vitamin C and joint-aiding glucosamine, there is no shortage of nourishing capsules out there.But takers need to be careful about when supplements are consumed and how.
Those on prescription medication risk health issues from mixing certain pills - which range from confusion to anxiety and even seizures.While certain drinks can interfere with supplements, making them ultimately ineffective.
For example, taking calcium and magnesium supplements will reduce each mineral's effectiveness.With this in mind, The Healthy has shared the supplement combos that should be avoided.
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