Gwyneth Paltrow confessed she has "hurt people" and "betrayed" herself in a candid essay to mark her upcoming 50th birthday.
The 'Sliding Doors' star will mark the milestone on September 27 and she has decided to look back over her life in a letter written for her Goop lifestyle brand in which she looked back over her past mistakes and vowed to learn from them and move on as she looks to the future.
She wrote: "I have hurt people, never intentionally, but I have done so just the same. I have let people down by not being who they needed me to be.
I have betrayed myself to keep the peace . . . "'I have crossed lines, the thoughts of which sometimes rip me from sleep and suspend me into the hollowness of shame for a long, dark night.
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