Gwyneth Paltrow records her daily routine from morning workout to post-sauna shower

dailymail.co.uk:

Gwyneth Paltrow revealed she adheres to a dedicated routine, which typically starts bright and early with a grueling workout with celebrity trainer Tracy Anderson.While taking fans through a day in her life ahead of a dinner party for her wellness and lifestyle brand, Goop, and Cartier, the 49-year-old actress documented how she spent her morning.

Following her daily sweat session, the mother-of-two enjoys some time in the private sauna in her backyard as she sips celery juice and reads a book.

Creature of habit: Gwyneth Paltrow revealed she adheres to a dedicated routine, which typically starts bright and early with a grueling workout with celebrity trainer Tracy AndersonAfterward, she admits to 'feeling detoxed, a little lightheaded and very red in the face.'  'I always followed up with a nice outdoor shower, which is one of my favorite places in the home house my shower is full of clean beauty products,' she explains.

As she shampoos her hair, she points out the 'major suds' before raving about Goop's conditioner smelling 'so good.'  Life of luxury: While taking fans through a day in her life ahead of a dinner party for her wellness and lifestyle brand, Goop, and Cartier, the 49-year-old actress documented how she spent her morning Sweat session: Following her daily sweat session, the mother-of-two enjoys some time in the private sauna in her backyard as she sips celery juice and reads a book Daily workout: Afterward, she admits to 'feeling detoxed, a little lightheaded and very red in the face'The Goop founder went on to quip she uses a lot of the product because she has very 'dry chemically treated ex-movie star hair.'Viewers also got a glimpse of her unreleased product, a new body scrub, which she described as.