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Gwyneth Paltrow defends 'dangerous' wellness routine after backlash: 'It's not advice'

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After coming under fire for sharing her 'dangerous' wellness routine on a new podcast, Gwyneth Paltrow has hit back and claimed she was not trying to give "advice" to listeners.The 50 year old actress detailed her wellness routine on a new podcast with her doctor, Dr.

Will Cole, which includes intermitting fasting, bone broth for lunch and regular pilates sessions. A snippet of the interview was shared on TikTok earlier this week, with almost 17,000 people leaving comments – many of which criticised the starlet’s routine.

Mum-of-two Gwyneth has now addressed the backlash she's received on her Instagram Stories and opened up about her health. During a Q&A session with fans, Gwyneth explained: "Hi, okay so let's jump into this...

I think it's important for everybody to know that I was doing a podcast with my doctor. So, this is a person who I've been working with for over two years now, um...

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