Gogglebox star marks huge milestone in weight loss journey as they shed 4 stone

ok.co.uk:

Gogglebox sensation Amy Tapper, 24, has just hit a major weight loss milestone, dropping an incredible four stone.The reality star took to Instagram on Monday with a celebratory video alongside her personal trainer, announcing the achievement she's been working towards since 2022. "Hit a huge milestone in my weight loss journey today and for the first time in my life I've lost four stone," she captioned the clip, which showed her in workout gear at her home, surrounded by fitness equipment.

Amy hinted at more news to come: "Been keeping quiet on my journey this time but will reveal all very soon. You mean more to me than you'll ever know," tagging her trainer in the post.

Following the Muscle Food diet plan and exercising weekly with her PT, Amy enjoys meals like protein granola pots, curried noodles, and pasta.The Gogglebox star’s fitness routine has consisted of boxing and weight training as well as more traditional fat burning exercises.

She's not stopping here though; speaking to Closer, Amy shared that once she hits the six to eight stone loss mark, she's got big plans for herself. "When I've dropped around 6-8st, I'll pose naked to celebrate!