Gloria Estefan is opening up about her mental health. At the 2023 Simmons Leadership Conference in Boston, Estefan candidly spoke about her mental health and the moment that pushed her to get help.
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Entertainment reports that Estefan said that she’d never needed therapy until her mother died in 2017. Gloria Fajardo was 88 years old. “ I understood therapy and I knew the value of it,” she said. “Despite the fact that I went through very difficult things in my life, I didn't feel I needed therapy at the time.
I needed it after I lost my mom.” “I think it is very important nowadays, as I see anxiety growing in our youth, that we focus on our mental health because there's a lot of information, a lot of negativity, a lot of difficult things.
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