Actress Diane Youdale has taken on a new career venture as she's now a therapist. The Gladiators star - who played Jet in the hit series - has shared her top tips for getting through lockdown.
As the UK has been plunged into a third lockdown in the space of one year, Diane decided to impart wisdom to her fans on social media.
Sharing three snaps of herself at the beach, Diane penned: "I’m often asked as a Therapist for tips during lockdown… ROUTINE which is obvious, so lets dissect!" "R – Routine Nothing is set in stone but experiment and amend to fit.
Once you’ve found it, stick to it. It’s not forever," she wrote. Diane went on to discuss the importance of getting out and about for some fresh air instead of being holed up at home all
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