Gemma Collins says losing weight starts with 'self respect' as she dishes out advice

mirror.co.uk:

Gemma Collins has been oozing confidence after switching up her lifestyle to lose three stone. The former TOWIE star has been eating right and working out on top of taking slimming injections in a bid to lose weight.

Gemma, who turns 40 in January, says she's happier than ever as she handed out advice to others who might be looking to shed those lockdown pounds, and she said it all starts with "self respect".

During an exclusive chat with Mirror Online, Gemma said: "It all starts in the mind and that's the best advice I can give anybody. "It all starts in the mind and self-love within yourself and that's when you'll get on a healthy weight loss journey." Gemma, who runs her own boutique Gemma Collins Collection, added: "I turn 40 in