Gemma Collins forced to slow down workouts and sleep longer amid ongoing PCOS battle

ok.co.uk:

Gemma Collins has admitted that her ongoing battle with polycystic ovary syndrome (PCOS) HAS forced her to take her workouts "slower" this week.The former TOWIE star, who has lost three stone so far, has been documenting her inspiring weight loss journey for her fans on Instagram.

And in a new post shared on Sunday, the 40 year old candidly explained that she relied on "easier workouts" and "longer sleep" after battling a tough week.

Sharing a snap of herself wearing her favourite hot pink two-piece gym wear set while posing with her trusty treadmill, Gemma began her caption: "Happy Sunday guys.

Recap on the week. "My PCOS hasn't been great this week, but I found the strength to keep going. I did easier workouts and knew to listen to my.