Gemma Atkinson shares new mum lockdown struggles and how CBeebies helped her

Russia.Although Britain had been previously reducing its nuclear weapons, the Government decided to increase its stockpile by 40 per cent last year, in light of growing technological threats, reports Reuters.The UK uses four Vanguard-class submarines as part of its nuclear deterrent arsenal; two are always on patrol, one is at the ready, and the other receives maintenance. The Express reports that while each sub can carry up to 40 nukes, they have been carrying considerably less than this.Most of the warheads contain 80-100 kilotons, making them around six times more powerful than the “Little Boy” atomic bomb dropped on Hiroshima.The news comes ahead of Russia's Victory Day celebrations which marks the Soviet's victory over the Germans in WWII and the end of the war.It's been widely speculated the Russian despot might use the patriotic anniversary to send a doomsday message to the West as his threats of war and use of nuclear weapons increased.Since the start of Russia's invasion of Ukraine, Putin has threatened NATO and its allies with war if they send troops into Ukraine and the despot has increasingly threatened NATO with war as the West rallies around Ukraine.Already, Russian officials have confirmed Putin will showcase his 'doomsday' plane as part of the Victory Day military parade.The aircraft, which will allow the tyrant to continue to operate in the event of nuclear war, will be part of an air display along with eight Mig-29 fighter jets which will form the letter Z - the symbol of support for Russia's invasion of Ukraine - over the Red Square.Metro reports Putin might use the Russian national holiday as a propaganda opportunity to tell Russians how and why the war in Ukraine has been a successful.

Red Bull star Sergio Perez has slammed the state of the track in Miami ahead of the inaugural Grand Prix later this evening.Throughout practice and qualifying, drivers have been complaining about a lack of grip when they stray off the rubbered-in racing line, leading Perez to label the surface "a joke", and there are serious concerns that the track isn't up to usual Formula 1 standards."I think most importantly the surface is a joke," the Mexican driver said on Saturday. "Tomorrow the racing is going be difficult.

F1 fans have slammed the design of the Miami Grand Prix circuit and compared its bizarre fake dock to graphics from the World of Warcraft video game. The Miami International Autodrome is situated within the Hard Rock Stadium complex, not the city's glamorous beachfront, which meant track designers had to get creative with the look and feel of the circuit. To counter the lack of sea views, race organisers came up with the genius plan to construct a fake marina on the track - complete with parked yachts and fake water.

Bridgerton’s Nicola Coughlan commanded attention in a dramatic pink ball gown as she attended the 2022 BAFTA TV Awards on Sunday at London’s Royal Festival Hall. Despite not being nominated for an award, the 35 year old actress expertly worked the red carpet in her eye-catching dress, which featured three huge bows around the bust and shoulder.The gown, which was designed by Italian luxury fashion house, Valentino, was cinched in at the waist before it puffed out and flowed to the floor.

Gemma Atkinson impressed fans by keeping her composure while reading nasty online comments on her radio show. The mum-of-one was challenged to 'face her feedback' on the Hits Radio drive-time show with co-star Mike Toolan.

Gemma Atkinson has been reminiscing about her family holiday to Tenerife with fiance Gorka Marquez and their adorable daughter Mia. The Hits Radio host shared a cute video on her Instagram of the family walking along and chatting together on their break along with super-sweet snap of two-year-old Mia posing with a tiny metallic handbag with matching sandals and another of Mia with a tasty looking bowl of fruit.

Gemma Atkinson has opened up about how “upset” Gorka Marquez was as he returned to work only days after his daughter was born. The former Emmerdale actress and her fiancé, who is best known as a professional dancer on Strictly Come Dancing, welcomed their first child together, Mia, in 2019. Appearing on Lorraine, the 36 year old opened up to Christine Lampard, who filled in for Lorraine Kelly on Monday's show, about how tough the first few days of parenthood were for her.

Gemma Atkinson confessed that she once "resented" Strictly's Gorka Marquez for returning to Strictly Come Dancing after the birth of her daughter, Mia.

Gemma Atkinson is on a mission to make mums – and not just new mothers – feel like their old selves again. The radio host and presenter of The Toddler Club is releasing her second fitness and recipe book this week, which arms readers with healthy recipes, easy-to-follow workouts, and delves into Gemma's own parenting journey.As she poses exclusively for our Digital Cover to celebrate the release of The Ultimate Body Plan for New Mums, Gemma tells us: "A lot of pregnancy books make it sound like it's all cardigans and floral aprons and baking while your baby's asleep – and this is a reality check on it all."READ: Gemma Atkinson shows off phenomenal figure in bikiniThe former Strictly star, who shares her two-year-old daughter Mia with professional dancer Gorka Marquez, talks about how motherhood has changed her, how she's stronger and more resilient than ever, and how she deals with that typical mum scrutiny."It's essentially a follow-up to The Ultimate Body Plan and it's aimed at anyone who's ever had a baby, it isn't necessarily just for new mums.

Rylan Clark has said he and Alan Carr are helping one another through their gruelling divorces. Rylan endured a marriage split and breakdown from partner Dan last year.

Fans' hearts melted last month when Gemma Atkinson shared the special moment her toddler reunited with her dad Gorka Marquez after she took her to see him dance for the first time.

Gemma Atkinson got caught up in chaos at Manchester airport as she returned from her first family holiday with fiancé Gorka Márquez and their two year old daughter, Mia. The actress, 37, had enjoyed a trip to Tenerife with Gorka and Mia, however was caught up in a rush as they returned to the UK on Wednesday.

Gemma added that she hopes the situation gets better for those intending to travel abroad. The star gave advice, saying people should leave extra early, giving plenty of time to avoid more delays. She also reminded people not to take out their frustrations on staff. Airport chiefs admitted this week that disruption may last for weeks due to staff shortages in time for the Easter holidays. At least 60 easyJet flights were cancelled throughout the UK.British Airways also announced the cancellation of 115 flights in and out of Heathrow. A Manchester Airport spokesman said earlier this week: "We understand the frustrations of customers and other interested parties, but want to assure all concerned that we are working as hard as we can to tackle this issue and have put a number of short-term measures in place while colleague applications are being processed."This includes hiring temporary staff in the short-term and exploring ways in which existing employees can support the operation."

Gemma Atkison has delighted her followers with glorious sun-soaked snaps over the last week as she enjoyed a glorious break away with her family in Tenerife.MORE: Gemma Atkinson's daughter Mia hits big milestone on holidayHowever, her holiday bliss took a bit of a turn, and on Wednesday the former Strictly star documented the airport nightmare she had on the way home.WATCH: The adorable way Gemma killed time with daughter MiaTaking to her Instagram to share the ordeal, the mother-of-one captioned an adorable video of her and two-year-old daughter Mia sitting on the airport floor.READ: Strictly's Gemma Atkinson reveals reason behind social media absence – 'Sorry'RELATED: Strictly's Gemma Atkinson wows with rare glimpse inside baby Mia's roomShe wrote: "How we killed time waiting for luggage last night at Manchester airport… The staff at the airport were brilliant with us, however they are extremely understaffed which made everything so much slower. Tenerife was Mia's first trip abroad "We arrived 4hrs before our flight and it took around 2hrs to get through security.

Stacey Solomon has shared a mini insight into her wedding ahead of the big day this summer. The Loose Women star and fellow TV presenter Joe Swash got engaged in December 2020.

She explained that she FaceTimed the dancer and realised he wasn’t as happy as she thought.Gemma explained that he was alone on the tour in his room and “got upset”.He told the star that he just wanted to come home.She said she then replied, saying that she thought he had been having a “whale of a time” and didn’t know he was actually upset.Gemma also said that she hoped to have another baby with Gorka.She added that if they are ever “lucky enough” to have another baby, they will learn from their mistakes.The Hollyoaks star said he and Gorka are both “one of two”.She explained that the pair would love to give Mia a sibling.

Gemma Atkinson displayed her toned figure in a mismatched bikini as she posed with her daughter Mia while on holiday.The 37 year old enjoyed a trip to Tenerife with Strictly partner Gorka Márquez and their three year old and wasted no time in soaking in the sun as she was pictured rocking a two-piece in the hot weather. Gemma’s fit frame was highlighted as she wore a green ribbed bikini top with a pair of black low rise bikini bottoms and she accessorised her poolside look with a gold pendant chain necklace and dark tinted tortoiseshell sunglasses. Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.

Gemma Atkinson revealed that when she and her Strictly boyfriend Gorka Marquez were feeling 'resentment' towards each other his co-star Giovanni Pernice helped patch things up. The former Hollyoaks star discussed the "grief" that she and her fiancé received from the public following the birth of their daughter, Mia, in 2019.

Gemma Atkinson never fails to turn up the heat with her sensational Instagram snaps - and her latest is no different. The blonde actress posed in front of the camera in a dazzling sage bikini as she put on a sensational display while sunning it up on a lavish holiday.Gemma, 37, showed off her curves as she looked nothing short of glamorous and added a pair of sunnies to finish the look while her hair fell across her head in a beautifully windswept fashion.The dazzling starlet posed in front of pink homes with flowers dotted around in the background as she posted two stunning snaps.The second photo saw Gemma taking a selfie instead of posing for the camera as she basked in the heat.As she shared the post, she wrote: "Humidity and highlights (and of course, a little sunburn even with SPF 50.)"She immediately was inundated with likes as the start hit over 85,000 likes within 24 hours and was flooded with support from her followers.Big Brother star Aisleyne was one of the first to gush over her, writing: "BODY!" alongside a series of emojis.Another said: "Gemma you're a legend.

Gemma Atkinson has revealed how Gorka Marquez's Strictly Come Dancing co-star got involved when the couple were both feeling a sense of 'resentment' towards each other.

Strictly star Gemma Atkison always has something in the pipeline but the mother-of-one is currently taking a well-earned rest on a sun-soaked holiday with her family.MORE: Strictly's Gemma Atkinson wows with rare glimpse inside baby Mia's roomTaking to her Instagram, the ex-Hollyoaks actress delighted fans with some fun updates from her time away and on Thursday she revealed that daughter Mia, two, hit a big milestone while they were away. WATCH: Gemma reveals Mia's big milestone to her followersThe mum-of-one said on her Instagram Stories, "We were on the beach today for the first time…in Mia's life! We went on the beach, didn't we."RELATED: Gemma Atkinson shares exciting news - and daughter Mia approves!READ: Gemma Atkinson shows off toned legs in leotardShe continued as she held up a Mini Mouse beach bucket to the camera: "14 quid for this in a hotel.