Frankie Bridge shares tips for beating anxiety in lockdown and raising money for charity by decluttering

metro.co.uk:

Being in lockdown isn’t always easy, but Frankie Bridge has shared her tips for beating the anxiety that can crop up during these uncertain times.

The singer has been open about her own mental health journey over the years, and revealed the things that help her when anxiety rears its head amid the current pandemic.

She told Metro.co.uk: ‘I think the biggest thing with all of this is that you kind of have to be easy on yourself.  ‘For someone with anxiety dealing with the unknown and uncertainty is literally the worst situation to be in but there’s nothing we can do about it.  ‘I’ve found what helps is being a bit easier on myself and realising that you’re not alone and everyone is feeling it, whether they suffer with mental health or not,