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Former Airdrie and Albion Rovers star boosting mental health in lockdown with fitness challenge

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dailyrecord.co.uk

Former Airdrie and Albion Rovers star Scott McLaughlin is helping boost fitness and mental health during lockdown after his run challenges proved to be a viral hit.The 36-year-old started posting his 5K run times to social media to build his personal motivation to go out and take on a run.The midfielder admits it has grown into a “community” with people sharing their own times and also taking on the ‘Scotty 1K Challenge’ including the likes of Scotland cap Robert Snodgrass and Celtic defender Greg Taylor.McLaughlin said: “It’s been amazing to see it grow, especially with folk that said they couldn’t run or walk or do anything because they maybe had low self-esteem or suffering with anxiety.“People had put on weight, or lost a lot of weight,

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