Feed your body and soul with one-dish recipes packed with flavour and nourishment

ok.co.uk:

While cooking may bring joy, fulfilment and even transport us to a feeling of zen, the thought of piles of washing up can be somewhat off putting when it comes to trying out a new recipe.

Luckily, however, Melissa Delport has proved that creating dishes that are bursting with flavour needn’t mean using up every bowl or baking tray in the kitchen.

In her book Wholesome Bowls: Food for Mind, Body and Soul, Melissa whips up a series of one dish recipes that don’t just save on the washing up but are also nourishing and flavourful.

From smoothie bowls to chocolate tarts, here’s three recipes that are sure to tingle your taste buds… Strawberry and açaí smoothie bowl Serves one Smoothie bowls are a great way to have breakfast on the run.