Emily Ratajkowski Sebastian Bear Macclard New York film fun Emily Ratajkowski Sebastian Bear Macclard New York

Emily Ratajkowski Opened Up About Recent ‘Really Scary’ Weight Loss

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, in an episode that premiered on November 29. "I was down to 100 pounds recently, and it was really, really scary." went on to say that she's since gained weight and is feeling healthier—physically and mentally."For me, [gaining weight] is a huge game-changer, and it's how I know I'm happy," she added.

This content can also be viewed on the site it from.While she didn't get into the specifics of what caused her weight loss, Emily Ratajkowski has had an undoubtedly stressful year.

In July, the 31-year-old from her husband of four years, film producer Sebastian Bear-McClard. The exes share a 20-month-old son, Sylvester. “I think trauma lives in the body,” she added. “That's my experience.” The model was most recently .

The pair were court side at the New York Knicks game on Sunday, November 27—and that's enough to lift anyone spirits, right? “Emily is doing well and getting more adjusted to her life as a single mom since her divorce,” a source . “She is dating and having fun with it.

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