Eight things you can do to help your friends and family during Ramadan

manchestereveningnews.co.uk:

Muslims across the world are observing the holy month of Ramadan. For the next month, Muslims will be abstaining from food and drink from sunrise to sunset and breaking their fast during the evening.

During this time however, Muslims must carry on with their day to day such as still going to work or school. READ MORE: Why Muslims fast during Ramadan Each day is different for those observing Ramadan and some days can be harder or easier depending on your life, occupation and health.

In the most high profile cases, professional football players such as Manchester United's, Paul Pogba and Manchester City's, Riyad Mahrez still fast on matchdays despite taking part in a physically demanding sport.

For those not fasting, there are some things you can do to support your friends, family or colleagues this Ramadan. Take part What better way to show support than to join your Muslim friend as they fast during the holy month.